Almond Crusted Chicken Tenders with Maple Dijon Sauce
Serves 6
10 mins prep
20 mins cook
30 mins total
Almond Crusted Chicken Tenders paired with a killer Maple Dijon Sauce. Tender, juicy chicken strips with a crispy seasoned almond flour coating dipped in the sweet and complex maple sauce; This is no kid-section recipe.
Maple Dijon Sauce:
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Preheat the oven to 400°F, or use an air fryer.
Line a baking sheet with parchment paper and lightly grease with cooking spray or oil.
Slice into side of chicken breast to make into about ½ inch thick fillets, and cut into 6 strips.
Combine Almond flour and seasonings in a shallow bowl, and whisk egg in another.
Dredge each strip in egg, followed by almond mixture, and place on prepared baking sheet or air fryer base. Hold tenders at ends or use tongs.
Bake for 10-15 minutes, flipping halfway through, until firm and cooked through.
OR
Air fry for about 8 minutes at 370°F.
In a small bowl, combine the ingredients for the sauce.
Dip in dip and enjoy!
