Banana Chocolate Lava Mug Cake (Paleo)
Serves 1
2 mins prep
2 mins cook
4 mins total
Banana Chocolate Lava Mug Cake: The ooey, gooey center of a molten chocolate cake in a moist banana bread. Made with coconut flour, this makes a perfect single-serve Gluten-free and Paleo-friendly dessert for breakfast!
Filling:
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Lightly grease a 10-12 oz microwave-safe mug with cooking spray or coconut oil.
In a medium bowl, mash the banana with the back of a fork.
Add coconut flour, egg, almond milk, maple syrup, baking powder, vanilla and cinnamon, and whisk until combined.
Pour ⅔ batter in the mug.
Spread almond butter evenly in the middle, leaving about ½” from the edge, add chocolate chips on top, and pour in remaining ⅓ batter.
Microwave on high for 2 minutes. Center of the top surface should be dry. Microwave additional time at 5 second intervals if needed, but don’t overcook.
Let cool 2-3 minutes and dig in!
