Caramel Cashew Protein Bars - Tasty and Good for You
Serves 8
15 mins prep
0 mins cook
15 mins total
Chewy and crunchy Caramel Cashew Protein Bars with a high protein base and protein caramel too! A low fat, sugar free and gluten free recipe with caramel flavored cashew butter and peanut butter powder for an extra flavor boost.
Base:
Cashew + Caramel:
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Line an 8x4” loaf pan with parchment paper; leave an overhang to lift out later.
Combine dry ingredients in a bowl - oat flour, coconut flour, vanilla protein powder, and unflavored protein powder
Add in milk - little at a time - and mix. Mixture will be like a dough.
Transfer to prepared pan and press down.
Cashew + Caramel:
In the same bowl, stir peanut butter powder, vanilla protein powder, unflavored protein powder.
Add in cashew butter, maple syrup and water (little at a time) until smooth.
Add in chopped cashews.
Spread on top of base and use back of spoon/spatula to smoothen.
Lift layers out of pan, place on cutting board and using a warmed sharp knife, slice into 8 bars.
