Chickpea-Broccoli Buddha Bowl with Fat-Free Peanut Sauce
Serves 4
5 mins prep
20 mins cook
25 mins total
A ginormous meal in a bowl, this Chickpea Broccoli Buddha Bowl is topped with a fat-free Peanut Sauce! The best nutty combo of grain, veggies and chickpeas.
Vegetables:
Chickpeas:
Peanut Sauce:
If using uncoooked rice, cook according to instructions in notes.
Preheat oven to 400°F.
Chop broccoli into small florets, halve carrots lengthwise, and thinly slice onion.
Transfer vegetables to baking sheet and spread into a single layer. Drizzle on oil, sprinkle with seasonings and stir to coat.
Bake for 12 minutes or until crisp tender.
Heat a skillet over medium and pour in broth. Reduce to simmer, add seasonings and chickpeas.
Stir, cover and cook for 5-7 minutes until flavors develop, chickpeas are softened, and liquid is evaporated.
In a small bowl, stir together ingredients for sauce.
Transfer cooked rice to a bowl, add roasted veggies and chickpeas, and drizzle on peanut sauce and toss.
