Creme Egg Protein Lava Cake - Healthy, Amazing

Serves 1

3 mins prep

1 mins cook

4 mins total

Healthy Creme Egg Protein Lava Cake made in the microwave in under 2 minutes! Quick Easter dessert with protein powder and Greek yogurt instead of sugar and butter for an indulgent but low-guilt treat.

2 servings

½ cup Chocolate Protein Powder Whey-casein, 22g

4 Tbsp Unsweetened Cocoa Powder 10g

3 Tbsp Whole Wheat Pastry Flour 11g, see post for subs

½ tsp Baking Powder

½ cup Unsweetened Almond Milk 60ml

2 Tbsp Greek Yogurt 14g

2 Egg White 31g, 2 Tbsp

½ tsp Vanilla Extract

Filling:

2 Cadbury Creme Egg 33g

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Lightly grease a microwave-safe mug (1 cup).
In a bowl, whisk flour, chocolate protein powder, cocoa powder and baking powder.
Add almond milk, yogurt, egg white and vanilla, and stir until combined.
Batter should be smooth.
Taste batter and add sweetener if needed.
Pour half batter into ramekin, add creme egg, and pour remaining batter.
Microwave on high for 50 sec - 1 min.
Center of top will be soft and slightly runny.
Let cool a couple of minutes, invert onto plate and enjoy!