Creme Egg Protein Lava Cake - Healthy, Amazing

Serves 1

3 mins prep

1 mins cook

4 mins total

Healthy Creme Egg Protein Lava Cake made in the microwave in under 2 minutes! Quick Easter dessert with protein powder and Greek yogurt instead of sugar and butter for an indulgent but low-guilt treat.

2 servings

½ cupChocolate Protein PowderWhey-casein, 22g

4 TbspUnsweetened Cocoa Powder10g

3 TbspWhole Wheat Pastry Flour11g, see post for subs

½ tspBaking Powder

½ cupUnsweetened Almond Milk60ml

2 TbspGreek Yogurt14g

2Egg White31g, 2 Tbsp

½ tspVanilla Extract

Filling:

2Cadbury Creme Egg33g

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Lightly grease a microwave-safe mug (1 cup).
In a bowl, whisk flour, chocolate protein powder, cocoa powder and baking powder.
Add almond milk, yogurt, egg white and vanilla, and stir until combined.
Batter should be smooth.
Taste batter and add sweetener if needed.
Pour half batter into ramekin, add creme egg, and pour remaining batter.
Microwave on high for 50 sec - 1 min.
Center of top will be soft and slightly runny.
Let cool a couple of minutes, invert onto plate and enjoy!