Fat-Free Garlic & Mushroom Hummus

    Serves 1
    5 mins prep
    15 mins cook
    20 mins total

    This Fat-Free Garlic & Mushroom Hummus has half the calories of regular hummus for the same quantity. Now you can indulge in an entire bowl and have no regrets!

    2 servings

    1. Cook mushrooms with ¼ cup water in a small pot over medium heat for about 5-7 minutes. Let them cool.

    2. Blend the chickpeas, garlic, cumin and liquids in a food processor.

    3. Add cooked mushrooms and pulse until smooth and creamy.

    4. Serve with toasted pita wedges!

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