Healthy Fried Oreos - High Protein and Sugar Free!

Serves 6

15 mins prep

5 mins cook

20 mins total

Amazing Healthy Fried Oreos recipe made with protein powder and sugar free Oreos in the air fryer! Protein fried Oreos are easy, tasty and perfect for a snack or post-workout treat.

2 servings

2Oreo CookiesSugar-Free Recommended below

⅕ cupWhole Wheat Pastry Floursee post for sub, 90g

⅕ cupVanilla Protein PowderWhey-casein, 30g

¼ tspBaking Powder

⅔ tspCold ButterGrated, 10g

1 TbspUnsweetened Almond Milk45ml

⅕ cupNon-fat Greek Yogurt56g

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In a bowl, combine flour, protein powder and baking powder.
Add butter, yogurt and milk - little at a time - and mix with a spoon to until just combined. You should have a smooth dough.
Lightly flour a work surface, transfer dough to surface and knead until smooth - about 10 seconds.
DO NOT OVER-MIX or the protein powder will make the dough tough.
Cut into 12 pieces, roll each one and flatten into discs.
Place an Oreo cookie on top of 6 dough pieces, cover with remaining dough pieces, wrap edges to completely cover Oreos.
Preheat air fryer to 375°F.
Place coated Oreos in air fryer, and cook 4 minutes until golden-brown.
Flip and cook another 1-2 minutes.
Transfer to cooking rack and dust with powdered sugar when still warm!