Healthy Lemon Ricotta Dessert - A High Protein Good!

Blissfully Healthy Lemon Ricotta Dessert is perfect for Spring! Protein Lemon Ricotta Trifle is Low sugar, low fat and high protein.

2 servings

½ cup Part Skim Ricotta Cheese 56g

4 Tbsp Nonfat Plain Greek Yogurt 28g

3 Tbsp Vanilla Protein Powder Whey-casein, 8g

1 cup Nonfat Plain Greek Yogurt 112g

4 Tbsp Vanilla Protein Powder Whey-Casein, 11g

3 Tbsp Lemon flavor Instant Pudding Mix 12g, Sugar free recommended

4 Tbsp Unsweetened Almond Milk 30ml

1 piece Honey Graham Cracker 8g

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Place ricotta in a bowl and whisk with a wire whisk or hand mixer (or use a small food processor) until light and airy; About 30-45 seconds.
Add Greek yogurt and beat again.
Add protein powder and beat again.
In a bowl, mix Greek yogurt, protein powder, lemon flavor instant pudding, and milk until smooth.
Add milk a little at a time until pudding consistency is reached.
Crush the graham cracker.
Assemble in a jar with layers:
Crushed graham cracker, lemon pudding, ricotta mix, lemon pudding, ricotta mix.
Chill in the fridge about 30 minutes.