Healthy Peanut Butter Caramel Slice (High Protein, Low Fat)

    Serves 6
    10 mins prep
    0 mins cook
    10 mins total

    Amazing Healthy Peanut Butter Caramel Slice made with peanut butter powder and protein powder for a high protein, low fat and low calorie recipe. These layered white chocolate peanut butter caramel protein bars are perfect for a vegan, gluten free and sugar free snack, dessert or post workout.

    2 servings

    Base:

    Peanut Butter Protein Caramel:

    Chocolate Topping:


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    1. Line a 7x5” pan or 8½ x 4½” loaf pan with parchment paper; leave an overhang to lift out later.

    Base:

    1. In a food processor combine oats, cereal, unflavored protein powder, and almond flour.

    2. Transfer to a bowl, add in maple syrup and mix. Mixture will be like a dough.

    3. Transfer to prepared pan and press down.

    Peanut Butter Protein Caramel:

    1. In the same bowl, stir protein powder, peanut butter powder, peanut butter and almond milk to form thick mixture.

    2. Spread on top of base and use back of spoon/spatula or fingers to smoothen.

    Chocolate topping:

    1. Place chocolate chips in a bowl, add in a bit of coconut oil, and place over a bowl of boiling water. Stir until melted.

    2. Spread chocolate on bar and use back of spoon to smoothen.

    3. Transfer to freezer to cool about 5-10 minutes.

    4. Lift layers out of pan, place on cutting board and using a sharp knife, slice into 6 bars.

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