High Protein Bagels with Protein Powder!

Serves 4

10 mins prep

20 mins cook

30 mins total

Unbelievable high Protein Bagels made with unflavored and vanilla protein powder, and a ton of Greek Yogurt! This protein powder bagels recipe makes lower carb, low calorie healthy bagels perfect for weightloss too.

2 servings

⅖ cup 1:1 Gluten Free Baking Flour 90g, see post for sub

⅕ cup Vanilla Protein Powder 22g

1 Tbsp Unflavored Protein Powder 11g, see post for sub

¾ tsp Baking Powder

⅖ cup + 2 Tbsp Plain Greek Yogurt or Coconut Yogurt, 200g

Optional: 1 tsp Cinnamon

Topping:

Whisked Egg (for brushing)

½ tsp Zero Calorie 1:1 Sugar Replacement 4g

⅕ tsp Cinnamon

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Preheat oven to 400°F, and line a baking sheet with parchment paper.
In a large bowl, mix flour, vanilla protein powder, unflavored protein powder, baking powder and cinnamon (if using).
Add yogurt and mix using a spoon until a rough ball is formed.
Transfer to lightly floured work surface and knead with hands about 30 seconds to form a dough.
Using a sharp knife, cut into 4 pieces.
Lightly flour palms of hands and roll into logs about 7-8” long.
Shape logs into a ring; Overlap and pinch ends together.
Place on prepared baking sheet, lightly brush tops with whisked egg;
Mix cinnamon and sugar substitute on a bowl and sprinkle on top.
Bake for 20 minutes - visible surfaces should all be golden-brown.
Let cool about 30 minutes; Use a cooling rack if possible.