Peanut Butter Protein French Toast Sticks

Serves 8

5 mins prep

5 mins cook

10 mins total

Peanut Butter Protein French Toast Sticks are a delicious and healthy breakfast everyone will love. Made with whole wheat bread and protein powder, PB French Toast sticks are a high fiber, lower calorie and low sugar option.

2 servings

½ slicesWhole Wheat Bread56g

½ TbspAlmond Milkor other, 30ml

¼Egg

¼Egg White

½ TbspVanilla Protein PowderWhey-casein 11g

¼ TbspPeanut ButterMaple Syrup flavored PB recommended below, 14g

Olive Oil Spray for greasing

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Use a pizza cutter or serrated knife to cut each slice of bread into 4 strips each.
In a blender, combine protein powder, milk, egg and egg white.
Pour into wide shallow bowl or pot.
Add peanut butter and whisk.
Place bread in mixture and let soak for about 2-3 minutes. Flip, and soak other side for another 2 minutes.
Heat a large non-stick skillet over medium-low and spray with cooking spray.
Place soaked bread on pan and cook for 2-3 minutes, flip, and cook other side for another 2 minutes.
Cook in batches if using a small skillet.
Serve with powdered sugar, more Peanut Butter and berries or your choice of toppings.