Peanut Butter Protein Twix Bars (Vegan and Low Carb)
Serves 8
10 mins prep
0 mins cook
10 mins freeze :
20 mins total
Peanut Butter Protein Twix Bars are a healthy, homemade and high-protein version of the candy bar everyone loves. Twix protein bars are made with oat flour, protein powder and sugar free chocolate, for a gluten-free, sugar free and low calorie treat!
Base:
Peanut Butter Protein Caramel:
Chocolate Topping:
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Line a 8x4” pan or loaf pan with parchment paper; leave an overhang to lift out later.
Base:
In a bowl combine oat flour, unflavored protein powder, vanilla protein powder and coconut flour.
Add in milk (a little at time) and mix. Mixture will be like a dough.
Add more milk if too dry, coconut flour if too wet.
Transfer to prepared pan and press down.
Peanut Butter Protein Caramel:
In the same bowl, stir peanut butter powder, peanut butter, protein powder and water (add little at a time).
Mixture should be thick but spreadable.
Spread on top of base and use back of spoon/spatula or fingers to smoothen.
Place in freezer 10 minutes to harden.
Lift layers out of pan, place on cutting board and slice into 8 bars.
Chocolate Topping:
Place chocolate chips and coconut oil in a large microwave safe bowl and microwave about 45 seconds, stirring halfway, until completely melted.
Spread chocolate on bar and use back of spoon to smoothen.
Transfer to freezer to cool about 3-5 minutes.
