Peanut Butter Protein Twix Bars (Vegan and Low Carb)
Serves 6
10 mins prep
0 mins cook
10 mins total
These Peanut Butter Protein Twix Bars are a healthy, homemade and high-protein version of the candy bar everyone loves. Twix protein bars are made with oat flour, protein powder and sugar free maple syrup and chocolate, for a gluten-free, Vegan and low calorie treat!
Base:
Protein Caramel:
Chocolate Coating:
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Line a 7x5” pan or loaf pan with parchment paper; leave an overhang to lift out later.
Base:
In a bowl combine oat flour, coconut flour, unflavored protein powder and vanilla protein powder.
Add in maple syrup and milk (little at a time) and mix. Mixture will be like a dough.
Add more milk if too dry, coconut flour if too wet.
Transfer to prepared pan and press down.
Peanut Butter Protein Caramel:
In the same bowl, stir peanut butter powder, peanut butter, protein powder, maple syrup and water.
Mixture should be thick but smooth and spreadable.
Spread on top of base and use back of spoon/spatula or fingers to smoothen.
Place in freezer 10 minutes to harden.
Lift layers out of pan, place on cutting board and slice into 6 bars.
Chocolate Topping:
Place chocolate chips and coconut oil in a large microwave safe bowl and microwave about 45 seconds, stirring halfway, until completely melted.
Spread chocolate on bar and use back of spoon to smoothen.
Transfer to freezer to cool about 3-5 minutes.
