Protein French Toast Rolls - Healthy and Easy!
Serves 6
10 mins prep
5 mins cook
15 mins total
Perfect Protein French Toast Rolls with a high-protein chocolate spread and strawberry filling! Healthy french toast roll ups use protein powder and have no sugar added.
Filing:
Egg mixture:
Trim edges of bread, and roll (using rolling pin) to thin and flatten.
Make filling:
In a bowl combine chocolate almond butter, chocolate protein powder, cocoa powder and water.
Spread about 2-3 tsp spread on bread (leave about ¼ inch from far short end).
Line strawberries along one short end.
Roll up tight.
Egg mixture:
In a large shallow bowl or container whisk together milk, egg, vanilla protein powder.
Roll bread roll in mixture to coat completely. Let excess drip off.
Cook:
Heat a large non-stick skillet over medium-low and spray with cooking spray.
Place rolls on pan and cook for 1-2 mins each side.
(Repeat with each)
Sprinkle on 0 calorie powdered sugar and serve.
