Pumpkin Protein Bars
Serves 6
10 mins prep
0 mins cook
10 mins total
Pretty and perfect No Bake Pumpkin Protein Bars with a protein base and protein pumpkin pie layer! These homemade pumpkin pie protein bars use protein powder and monkfruit and are sugar free, gluten free, vegan and low calorie too!
Base:
Pumpkin Protein Layer:
Chocolate Coating:
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Base:
In a bowl combine oat flour, coconut flour, unflavored protein powder and vanilla protein powder.
Add in maple syrup and milk and mix. Mixture will be like a dough.
Add more milk if too dry, coconut flour if too wet.
Transfer to prepared pan and press down.
Pumpkin Protein Layer:
In the same bowl, stir pumpkin puree, protein powder, coconut flour and sweetener.
Mixture should be thick but smooth and spreadable.
Spread on top of base and use back of spoon/spatula or fingers to smoothen.
Add chopped pecans and press down.
Place pan in freezer to cool about 15 minutes.
Chocolate topping:
Lift layers out of pan, place on cutting board and using a warmed sharp knife, slice into 6 bars.
Place chocolate chips and coconut oil in a shallow bowl and microwave for about 30 seconds - at 15 second intervals - until it’s completely melted.
Let cool about 5 mins then drizzle.