Single Serve Protein Donut - So BIG and Healthy

Serves 1

5 mins prep

15 mins cook

20 mins total

A big and beautiful Single Serve Protein Donut for one made in the air fryer or baked in the oven. Sweetened with protein powder, this healthy single serving donut is a great sugar free dessert, breakfast or post workout treat. Gluten free too!

2 servings

6 Tbsp + 1 tsp Whole Wheat Pastry Flour see post for sub, 25g

1 scoop Vanilla Protein Powder Whey-casein, 15g

⅔ tsp Baking Powder

2 tsp Cold Butter Grated, 5g

2 Tbsp + 2 tsp Unsweetened Almond Milk 27ml

2 Tbsp + 2 tsp Non-fat Greek Yogurt 25g

Protein Yogurt Glaze

4 tsp Non-fat Greek Yogurt 11g

1 tsp Unsweetened Almond Milk 3ml

2 tsp Vanilla Protein Powder 1-2g

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Preheat oven to 350°F and line a baking pan with parchment paper.
In a bowl, combine flour, protein powder and baking powder.
Add butter, yogurt and milk - little at a time - and mix with a spoon to until just combined. You should have a smooth dough.
Lightly flour a work surface, transfer dough to surface and knead until smooth - about 10 seconds.
DO NOT OVER-MIX or the protein powder will make the donut tough.
Roll into a log about 8” long, shape into a ring, overlap and pinch ends together.
Place on baking sheet and bake for 12-15 minutes.
Or spray inside of air fryer basket with cooking spray, place donut in and cook at 325°F for 9-10 minutes.
Transfer to cooking rack to cool completely.

Protein Yogurt Glaze:

In a bowl, whisk together Greek yogurt, almond milk and protein powder.
Use spoon to spread glaze on donut and add toppings.