Banana Chocolate Lava Mug Cake (Paleo)

    Serves 1
    2 mins prep
    2 mins cook
    4 mins total

    Banana Chocolate Lava Mug Cake: The ooey, gooey center of a molten chocolate cake in a moist banana bread. Made with coconut flour, this makes a perfect single-serve Gluten-free and Paleo-friendly dessert for breakfast!

    2 servings

    Filling:

    1. Lightly grease a 10-12 oz microwave-safe mug with cooking spray or coconut oil.

    2. In a medium bowl, mash the banana with the back of a fork.

    3. Add coconut flour, egg, almond milk, maple syrup, baking powder, vanilla and cinnamon, and whisk until combined.

    4. Pour ⅔ batter in the mug.

    5. Spread almond butter evenly in the middle, leaving about ½” from the edge, add chocolate chips on top, and pour in remaining ⅓ batter.

    6. Microwave on high for 2 minutes. Center of the top surface should be dry. Microwave additional time at 5 second intervals if needed, but don’t overcook.

    7. Let cool 2-3 minutes and dig in!