Cinnamon Roll Protein Pancakes - The Best Ever!

    Serves 8
    10 mins prep
    20 mins cook
    30 mins total

    Perfect Cinnamon Roll Protein Pancakes complete with a cinnamon swirl! Cinnamon bun pancakes healthy and sugar free with protein powder and a protein shake.

    2 servings

    Swirl:

    Optional Icing:

    1. In a large combine flour, protein powder, baking powder, egg and protein shake.

    2. Whisk to form thick batter; Small clumps of flour are okay.

    Swirl:

    1. In a bowl combine monkfruit sweetener, cinnamon, almond butter and ¼ cup prepared pancake batter.

    2. Pour into piping bag (use fine tip) or zipper bag and cut small hole in one corner.

    Make Pancakes:

    1. Heat a nonstick griddle or pan on medium-low (lightly grease with oil spray) and scoop out about ⅓ cup batter on it.

    2. Pipe a cinnamon swirl into the batter (press swirl into batter a bit so the swirl forms).

    3. Cook for about 2-3 minutes until edges are slightly dry and bubbles start to appear on top.

      Flip and cook other side for 1-2 minutes.

    4. Repeat with remaining batter (makes about 8 pancakes).

    Optional Icing:

    1. Whisk softened cream cheese, protein powder and milk (add little at a time as much as needed) in a bowl.

      Pour over pancakes.