Healthy Sweet Potato Biscuits - High Protein, Sugar Free

Serves 7

12 mins prep

15 mins cook

27 mins total

Light and sweet but Healthy Sweet Potato Biscuits made with protein powder, no sugar, and only a bit of butter. Sweet potato protein biscuits are super easy, low fat, low calorie and perfect for your next brunch.

2 servings

¼ cupMashed Sweet Potato180g, See notes to prep

¼ cupWhole Wheat Pastry Flour90g, see post for sub

⅕ cupUnflavored Protein PowderWhey-casein, 45g, see post for sub

⅕ cupCoconut Flour28g

⅕ cupVanilla Protein PowderWhey-casein, 22g

1 tspBaking Powder

⅕ cupNon-fat Plain Greek Yogurt112g

⅗ TbspCold ButterGrated, 28g

In a bowl, whisk flour, unflavored protein powder, coconut flour, vanilla protein powder and baking powder.
Add mashed potatoes, yogurt and cold butter; Mix until combined to form a dough ball; Stop as soon as ball forms.
DO NOT OVER-MIX or the protein powder will make the biscuits tough.
Transfer to lightly floured surface and knead lightly.
Shape (gently) into circle about 1-1½” thick.
Cut with a biscuit cutter or glass or sharp knife to cut into 7 biscuits (shape excess dough to get total of 7).
Place on parchment-lined baking sheet
Bake for 15 minutes until outsides are crusty and lightly browned, but still soft to touch. Toothpick inserted into center should come out clean.
Let cool.