Pancake Mix Protein Muffins - 5 Ingredients only!

    Serves 6
    5 mins prep
    18 mins cook
    23 mins total

    Unbelievably fluffy Pancake Mix Protein Muffins made with just 5 ingredients, one of which is protein powder, and no banana either! Healthy protein pancake muffins can be made with Kodiak Cakes or Krusteaz protein pancake mix and are perfect for a meal prep breakfast or post workout treat.

    2 servings

    1. Preheat oven to 400°F, line 6 cups of a muffin pan with cupcake liners, and lightly spray insides with cooking spray (or use non-stick pan).

    2. In a large bowl, whisk together milk, Greek yogurt and egg.

    3. Add in protein pancake mix and protein powder and fold to combine.

      Don’t over-mix or muffins will be dense.

      Batter should be fairly thick; Add 1-2 Tbsp water if it’s too thick, or 1 Tbsp more pancake mix if it’s too runny.

    4. Divide the batter among muffin cups, about ¾ way to the top. Sprinkle optional toppings.

    5. Bake for 5 minutes, then reduce temperature to 350°F (leaving muffins in oven) and bake another 13 minutes. A toothpick inserted into center should come out dry.

    6. Cool for 5 minutes, then remove from pan. Transfer to a wire rack to cool completely, about 10 minutes, and enjoy.