Pumpkin Protein Cheesecake Jar for One - No Bake

    Serves 1
    5 mins prep
    0 mins cook
    5 mins total

    Very satisfying Pumpkin Protein Cheesecake Jar for one with layers of graham, protein pumpkin mix and protein cheesecake. A no bake healthy pumpkin pie cheesecake pot that’s low fat and extra high protein!

    2 servings

    Crust:

    Pumpkin Layer:

    Cheesecake Layer:

    1. Crushed graham crackers into bottom of jar.

    Pumpkin Layer:

    1. In a bowl, mix pumpkin puree, vanilla protein powder and pumpkin pie spice.

    2. Transfer to jar, and smoothen top.

    Cheesecake Layer:

    1. If cream cheese is solid, place in a bowl and microwave for about 10 seconds to soften.

    2. Place cream cheese in a bowl and whisk with a wire whisk or hand mixer (alternatively use a small food processor) until light and airy; About 30-45 seconds.

    3. Add Greek Yogurt and beat again.

    4. Add protein powder and mix.

    5. Transfer to jar, and smoothen top.

      Sprinkle on more crushed graham crackers.

    6. Place in fridge for 1-2 hours, then remove and enjoy.

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