Red Velvet Protein Pop Tarts - Healthy, Homemade, Sugar Free

    Serves 1
    10 mins prep
    7 mins cook
    17 mins total

    Spot-on Red Velvet Protein Pop Tarts with a Greek yogurt-protein powder filling and frosting, just like the cupcake! Homemade red velvet pop tart is healthy, high protein, sugar free and easily Vegan too!

    2 servings

    Filling:

    Frosting:

    1. Process oat flour, protein powder, peanut butter powder and cocoa powder in food processor.

      Add Greek Yogurt and red food coloring and process to form dough ball - about 15 seconds; Stop as soon as ball forms.

    2. Roll dough ball and then into rectangle (about 10”x4”, ¼” thick); Use scrap pieces around edges to make proper shape if needed.

      Cut into 2 halves (5”x4” each).

    Make filling:

    1. In a bowl, whisk Greek yogurt and vanilla protein powder.

    Assemble and bake:

    1. Take one dough rectangle and spread filling in the middle (leave about ½” from the edge).

    2. Cover with other rectangle, and seal edges with fork.

    3. Place in air fryer basket and cook at 400°F for 7 minutes.

      (or bake 425°F for 8-9 minutes, flipping halfway)

      Let cool for a few minutes.

    Frosting:

    1. Stir yogurt and sweetener in a bowl and spread on top of cooled pop tart.

    2. Sprinkle on dough crumbs if any.

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