Triple Protein Baked Oats for One

    Serves 1
    3 mins prep
    22 mins cook
    25 mins total

    Triple Protein Baked Oats for One is the perfect single serving baked oatmeal made with 3 sources of protein! With protein powder, Greek yogurt and egg whites, this single serve baked protein oats is a great low calorie breakfast or post workout meal!

    2 servings

    1. Preheat the oven to 350°F and lightly grease a ramekin or oven-safe dish (cooking spray or oil)

    2. Place all ingredients - oats, Greek yogurt, egg white, vanilla protein powder, almond milk, cinnamon and baking powder - in a small food processor or blender and process until blended fine - about 30 seconds.

    3. Pour mixture into the ramekin/dish

    4. Bake for 22-25 minutes. The top will be slightly wet in the middle, but that’s expected. Cooking longer will make the oats dry on the inside.

    5. Let cool a few minutes, sprinkle on toppings and dig in!

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