Thanksgiving Morning Pumpkin Pie Chia Oatmeal - Hayl's Kitchen

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Thanksgiving Morning Pumpkin Pie Chia Oatmeal

Serves 1

2 mins prep

10 mins cook

12 mins total

Pumpkin Pie Chia Oatmeal is the perfect oatmeal for fall. With actual pumpkin, right spices and maple syrup on the inside and maple-candied pecan and cranberries on the top, a warm bowl of this is just what you need to satisfy your morning pumpkin pie cravings!

2 servings

1 ⅓ cupOld Fashioned Rolled Oats66g

3 cupAlmond Milkor other

1 cupPumpkin PureeCanned, not Pumpkin Pie Filling, 61g

8 tspStevia-sweetened Maple Syrup20ml

2 TbspChia Seeds14g

1 tspPumpkin Pie Spice

¼ tspCinnamon

¼ tspTurmeric

¼ tspCloves

¼ tspNutmeg

Toppings:

4 TbspMaple Candied Pecans15g, + 120 cal

4 TbspDried Cranberries15g, + 48 cal

2 TbspPuffed Quinoa+ 7 cal

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Whisk together all ingredients in a saucepan over medium-low heat. Simmer and let cook, uncovered for about 5-7 minutes, stirring occasionally.
To make maple candied pecans, toss pecans on a skillet until slightly toasted, drizzle on 2 tsp stevia-sweetened maple syrup and continue to stir until syrup starts to crystallize.

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