Vegan Cauliflower Tikka Masala
Serves 4
5 mins prep
25 mins cook
30 mins total
A creamy, spicy and incredibly flavorful Vegan Cauliflower Tikka Masala that’s so much better than your favorite Indian takeout! This super easy recipe has all the authentic flavors and comes together in under 30 minutes.
Cauliflower:
Sauce:
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Roast cauliflower:
Preheat oven to 400°F.
Chop cauliflower into bite-size pieces, about 1½” each.
In a small bowl, combine spices.
Toss cauliflower in oil, lemon juice and spices until coated evenly.
Spread in a single layer on a baking sheet and roast for 12 minutes until lightly browned and cooked.
Cook Sauce:
Pour oil over medium heated pot or saucepan and fry onion until translucent, about 2-3 minutes.
Add ginger and garlic and fry another 30 seconds.
Add spices, mix and fry for a minute until fragrant.
Add bell pepper and mix.
Stir in tomato paste and water, and simmer for about 5 minutes.
Add in yogurt, milk and salt and simmer another 5 minutes.
Combine:
Add roasted cauliflower, stir and cook another 3-4 minutes.
Garnish with cilantro and serve!
